Restful nights are gone My sleep quality nosedives An uphill battle

Toss about in bed Insomnia has a tight grip Hello sleeping pill!

2024 is here. As I usher in the new year, I look forward with hope, optimism and anticipation. And the mere thoughts of my granddaughter Kayla bring me joy and gratitude.  I just turned 66 five days ago. As age catches up with me, I have to admit that I am no longer young. My body has given some small ...

Tossing and turning in my bed Counting sheep in my head Forlornly staring at the ceiling Sleep just ain’t coming.   The monotonous ticking of the clock Tick-tock tick-tock tick-tock Exacerbating my sleepless misery Eyes wide open feeling so weary.   Hours have gone by Soon I will be kissing the night goodbye Oh, why must you torture me so ...